As a city expands it experiences an increase in noise pollution and Gillette, Wyoming is no exception to this rule. Traffic can be a source of terrible irritation for some of our residence. Frequent exposure to this increasing environmental factor can lead to stress, fatigue, and worst of all, insomnia. Sadly, there’s little that can be done about the noise outside. However, certain nutritional supplements have been shown to be effective in treating insomnia.
What is Insomnia?
Simply put, insomnia is a chronic disorder characterized by an inability to fall asleep and/or stay asleep. People can develop insomnia due to constant exposure to irritation, excessive noise, anxiety, and a slew of other factors. Due to the long list of factors that can lead to the disorder, it is essential to get a comprehensive profile on a patient before prescribing treatment. Dr. Gerard approaches every case with deep curiosity and interest. After getting to know you on a personal level, she will recommend several techniques and nutritional supplements to help you get a better night’s rest.
Treating Insomnia Through Supplements
Nutritional supplements such as melatonin and valerian have been shown to improve sleep in most cases without any side effects. However, their use may not be effective for everyone. When prescribing nutritional supplements to patients, Dr. Gerard takes the time to assess the genetic, psychological, and environmental factors that may be causing poor sleep. By learning more about you, she is better able to offer you the ideal supplements suited to your needs.
Insomnia Treatment Results
Results of regular nutritional supplement use for insomnia are improved sleep, greater energy, and better overall quality of life. However, like Gillette itself, its people are constantly changing. Therefore, supplements that may be effective at first, may later show a decline in effectiveness. That is why it is important to follow up with Dr. Gerard regularly. By periodically reassessing your condition, Dr. Gerard can better guide you in maintaining your overall health.
Insomnia Treatments in Gillette, Wyoming
Are you having a difficult time falling asleep or staying asleep? If so, then Dr. Gerard’s nutritional supplements for insomnia may be right for you. Request an appointment at The Wyoming Medical Wellness and Aesthetics Clinic today by calling (307) 670-9200 or filling out the form below. We look forward to hearing from you!