Being overweight opens the door to a range of health problems that become more and more difficult to treat over time. Standard practice in traditional medicine uses a “one size fits all” mentality when it comes to weight loss. Patients are often advised to follow a diet plan that may not necessarily address the cause of their obesity. Dr. Gerard believes in a holistic approach to medicine. Through a combination of compassion and expertise, she delivers a range of weight loss treatments custom made for each of her patients.
Are you Struggling with Weight Loss?
Though many in Gillette live on organic produce, weight loss is still a common desire. Some strive to look better while others simply want to regain their mobility or improve their overall health. Identifying your goals is vital for prescribing your ideal treatment plan. When you come in for a visit with Dr. Gerard, she will take the time to discuss your needs and develop the perfect plan for you.
Weight Loss Treatment Options
When it comes to obesity, poor nutrition is usually one of the biggest culprits. Dr. Gerard is happy to provide her patients with individualized guidance for better nutrition. By creating a proper nutrition plan, you can facilitate a healthy rate of weight loss in line with your goals.
Regular exercise helps you lose fat and strengthens muscle. In addition, the endorphins released through regular exercise work to improve mood and energy. Dr. Gerard’s expertise in biology makes her the ideal guide to set you on your exercise journey.
Many people cope with stress by eating sugary and salty snacks. While the occasional candy bar isn’t a big deal, eating junk food regularly can have a big impact on your weight. Dr. Gerard offers several healthy alternatives for managing stress.
Supplementing your diet through the intake of added vitamins and nutrients improves bodily function. As your body gains more power through added nutrition, you will notice greater motivation. Your newfound drive will supplement your diet and exercise programs helping you attain better results.
Results of Weight Loss Treatments
Dr. Gerard’s compassion, curiosity, and expertise combine to offer you a unique treatment package for reaching your weight loss goals. Everyone’s desired weight is different, therefore results will vary from person to person. However, employing the proper techniques toward healthier living will improve both your body and your mind in the long run.
Weight Loss in Gillette, Wyoming
The spirit of Gillette lies in its community. When tackling weight loss, it’s important to remember that, out here, you’ve got all the support you need. Request an appointment with Dr. Gerard today by calling (307) 670-9200 or filling out the form below. We look forward to helping you along your path toward wellness.